The Johari Window : Unlocking Self - Awareness

 

 

Greetings readers of Snehha Ke Vichar! Today, I want to share with you a powerful concept that I learned from my coach, Cmd Mukund Joglekar, that has the power to revolutionize the way you understand yourself and interact with others.

The Johari Window is a model that explores the different aspects of our self-awareness. It encompasses four quadrants, ranging from what we openly share

with others to what is unknown to even ourselves. By gaining insight into these different facets of our personalities, we can improve our self-awareness and communicate more effectively with those around us.

The first step in utilizing the Johari Window is to gather feedback from those around you. This can be done through open communication, such as having a conversation with a trusted friend or family member or even through a structured feedback session with a therapist or coach. By gathering feedback from others, we can gain a clearer understanding of the aspects of our personality that are known aspects of our personality that are known for improvement.

The second step is to reflect on our own behaviours, thoughts, and feelings. This self-reflection can be done through journaling, meditation, or even just taking a quiet walk in nature. By gaining a deeper understanding of our own motivations, values, and beliefs, we can increase our self-awareness and make positive changes in our lives.

Finally, it is important to seek out new experiences and challenges. Whether it's traveling to a new country, trying a new hobby, or volunteering for a cause you believe in, stepping out of our comfort zone can broaden our perspective and help us uncover new aspects of ourselves that we never knew existed.

 In conclusion, the Johari Window is a simple yet powerful tool that can greatly enhance our self-awareness and improve our relationships with others. By taking the time to gather feedback, reflect on our own behaviours, and seek out new experiences, we can unlock a whole new level of understanding and growth. So why not give it a try? Let's open the window to a better understanding of ourselves and those around us, all thanks to the guidance of Coach Joglekar ! 

A big thanks to Mazavyapar Community who taught me some amazing skills in Digital Marketing, Content Creation, Blogging, Podcasting and Affiliate Marketing so I can have multiple sources of Income. If you too want to get associated with Mazavyapar and learn these skills, feel free to contact me by clicking on the link given below to have a one-on-one meeting with me. 

https://calendly.com/snehhawaggh9/1-hr