POMODORO TECHNIQUE

 

Hello friends, today I want to discuss one of the most effective techniques which will not only increase your efficiency but also give you amazing results.

We humans have a habit of procrastinating. Meaning we tend to avoid some tasks by simply saying let’s do it later. That’s procrastination.

Also at times when it is an important task that cannot be procrastinated we have to do it. We try to do multitask to save time.

We have seen people saying proudly that I do not have time or I do not get enough time or I am a multitasker. But the fact is we all have 24 hours a day, and we need to prioritise work. And most importantly we need to have good time management skills.

And we too feel that being a multitasker is the only solution for all this.

But the truth is that when we try to do multitask, none of the work that we are doing is done properly.

Hence it is important to do one work at a time 

I have read this in a book named IKIGAI.

Now when we try to do one task at a time, have you noticed we still have different thoughts rattling on our minds.

Hence we are still unable to concentrate on the task and we are inefficient to provide quality work.

I am sure you all can relate to me.

So what is the answer to doing a task on time without procrastinating, efficiently and consciously?

Here is the answer.

POMODORO Technique:

POMODORO Technique is a Time Management technique that will help you do your task on time.

Yes prioritising the task is the first thing that we all need to do.

Now use the POMODORO Technique

• Pick your first task.
• Calculate the time required for you to complete this task.
• Now set a timer for 25 mins.
• Work with full concentration for these 25 mins without any distraction. No physical or mental distraction should be there.
• Just think that you have to give your best for this 25mins for this task.

• After 25mins take a break of 5 mins.

• Again set a timer for 25 mins and get back to work with the same concentration.

After 25mins take a 5 mins to break again.

• After 4 POMODOROS, take a longer break of 15-30 mins. 

This is a POMODORO Technique.

It is one of the best time management techniques used by all successful people.

This will not only increase your efficiency but also stop your procrastination and give you enough time to work efficiently.

So friends, hope you liked this technique. Do use it and if you find it helpful do share your experience in the comments.

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